Don’t Lose Everything After Ramadan

But what happens after Eid?

In this video, we explore:

Habit formation and behavioral science
Why progress collapses after intense periods
Qur’anic warning about undoing what you build (16:92)
The psychology of habit decay
How to protect Ramadan gains
The importance of consistent deeds (Hadith 6464)

Allah says:
“The most beloved deeds to Allah are those that are consistent, even if small.”
(Sahih al-Bukhari 6464 | Sahih Muslim 783)

Do not lose what you built.